Sodium nitrate can actually help fight off harmful bacteria before they can spoil or damage the meat.
Foods with healthy fats can help us lose weight because they can help boost our metabolism and turn our body to ketosis. Heart diseases, depression and high blood pressure are just few of the serious diseases that we can suffer from if our daily diet does not consist of healthy fats.
Nitric oxide is actually an important molecule in our body that does a lot of good things.
Eggs’ impact on our heart health has been put to question due to its high cholesterol content.
Protein powders, or more know as the protein shakes consumed by most bodybuilders, are weight loss agents that are from plants or animal products. Being derived from the said plants and animal products, they are made into powder to make it easier for consumption. Through this, they are not just famous to bodybuilders and gym-goers, but are also becoming a big hit to women.
Having a balanced food intake of macronutrients will keep the body in check and in good health.
What are the types of food that you should ideally include in the keto diet? Get to know some good food choices for the keto diet below.
Osteoarthritis is a wear and tear arthritis also called degenerative joint disease or degenerative arthritis.