“The eyes have it” is an old saying that still holds. If you have aging skin around the eyes it’s important to know what to look for. About one-third of all adults have perfect vision without glasses or contacts. As we age our skin health decreases, and that includes the skin underneath the eyes. Thin lines and dark circles are some of the different signs of aging skin surrounding the eyes. These signs are common, but there are ways you can fight the effects of growing older. It’s easier to avoid these signs of aging than you might expect.
One of the easiest steps to take is to go with the basics. They include eating a healthy diet, getting enough sleep, reducing stress, etc. Taking these steps will improve your overall health. Meanwhile, if you always eat junk food, avoid getting enough shut-eye, and worry about anything and everything, it will have the opposite effect. You might have lines, wrinkles, circles, or puffiness under your eyes. As you age, that’s probably a situation you’ll want to avoid. If you have those problems, you can get results with home remedies.
What Exactly Is Skin Aging?
It’s normal for skin to age as we get older. It is part of the normal aging process. There are different symptoms you might experience, including dryness, wrinkles, and spots. The skin might also lose fat and get thinner, so it’s less smooth and full.
Another issue you might experience a longer healing time. These symptoms can be tough to deal with, but they’re part of the normal aging process. It’s all about knowing what causes these issues and how to deal with them effectively. If you do that, then it will be easier to maintain good skin health.
There’s a wide range of factors that can cause faster skin aging. One of the main ones is sunlight. Isn’t sunlight skin-friendly? It is, but there are factors like when you get it, how you get it. And how much you get it. For example, you should spend lots of time outdoors around noon during the hottest day of the year.
Another major factor is diet. It’s important to make sure you’re getting enough macronutrients like protein and fats. It will help to keep your skin strong and stretchy. It’s also critical to get vitamins and minerals. It will supply your skin with all the nutrients it needs. Drinking enough water is also essential, so your skin will be less likely to dry out.
Exercising is another factor. That includes both body and facial exercises. The old saying “If you don’t use it, you lose it” certainly applies in the case of skin. If you’re not doing weight-resistance and cardio exercises, for example, then you’re not giving your body the physical activity it needs for healthy skin. The environment is another factor that can affect skin aging. Are you exposed to air pollution or secondhand smoking? Are you sleeping in a dry environment? Are you living near a road or factory?
Top Signs of Aging Skin around Eyes
These are common ones you might have experienced if you didn’t get enough sleep the night before. For example, you might experience them if you didn’t get a full night’s sleep. If it happens often then it can cause you to look as tired as you feel.
You can experience these skin issues at any particular age. However, they often start to show up in people’s 30s/40s. This happens as the collagen levels of the eyes start to drop. This causes the blue veins to be easier to see.
Here’s what happens. When the eye tissue gets weaker, the upper eyelids’ fat starts sliding down. This causes a puffy look. It can even happen when you feel rested due to old age.
This is one of the most common signs of aging on the body. They can also appear surrounding the eyes. This is one of the main signs of aging. They include “laugh lines.” There are various factors like genetics, squinting, and sun exposure.
Some of the causes might be surprising. For example, if you smile or frown too much during the day it can result in wrinkles over time. Does this mean you shouldn’t use facial expressions? It doesn’t, but a better approach is to go Zen Buddhist sometimes to help avoid smile/frown-caused wrinkles.
Even smoking can cause this effect when you squint your eyes to avoid cigarette smoke, for example. The action of pursing your lips can also cause wrinkles to form over time.
This can be caused by different factors, like sun exposure or genetics. It can result in effects like red marks or brown spots. You can deal with this problem by using an eye cream around your eyes. This can help to fix the problem. Anti-inflammatory ingredients can help to ditch marks and spots.
Home Remedies for Bags Under Eyes
1. Retinol Cream
This type of treatment might help to deal with baggy eyes. It can help to deal with various causes of the symptoms, including aging. The ingredient is linked to Vitamin A and is available line liquid, gel, or cream. Retinol can help with your baggy eyes by boosting your body’s collagen.
You might be experiencing puffy eyes from an allergy. If so, then consider taking an antihistamine. This can help to deal with water, red, and itchy eyes. These symptoms result from the response of the immune system
You can even take some over-the-counter (OTC) allergy medicines. This can help to relieve the symptoms, which can include puffy eyes.
Make sure to drink enough water. You’ve probably heard that you should drink 8 glasses of water per day. A better amount is 3 liters if you want to get the full anti-aging benefits from H2O. Water is the best option. However, you can go with some other options like sparkling/flavored water. Even lemon water would be a good option.
4. Cold Compress
This is a good, simple option. When you apply a cold compress, it can be very effective and just as good as expensive creams. Options include a wet washcloth, cool cucumber, chilled teaspoon, and bag of veggies (frozen).
Make sure to wrap a soft towel around the cold compress. This will help to prevent the cold from getting super-icy. You just have to apply the compress for a couple of minutes to get some results.
5. Tea Bags
You can place some tea bags under the eyes to treat bags and dark circles under your eyes. The tea’s caffeine includes strong antioxidants that can boost blood flow to the skin. It’s also believed to have an anti-aging effect and protect from UV rays to treat aging skin around the eyes.