old woman swimming

Anti-Aging Exercises that Help You Look and Feel Younger

Do you want to fight the signs of aging? If so then you should consider anti-aging exercises. The body has 650 muscles. If you want to get the best anti-aging results then it’s important to take certain approaches. For example, it’s a good idea to work as many major muscle...

healthy foods in a plate

What Foods That Cause Aging of Skin?

The role of food in health and wellness has pretty much been established. For people who want to maintain or enhance their health and for those who want to improve their quality of life, experts will normally suggest a balanced and healthy diet paired with some exercise and regular workouts....

doctor talking to a patient

Best Anti-Aging Doctors in NYC

How can you find the best anti-aging doctors in NYC? The Big Apple is the USA’s largest populated city at 8.6 million people. You certainly won’t have any problems finding an anti-aging physician among the roughly 49,000 total specialists in New York’s largest city. However, if you’re looking for the...

man and woman sitting on the bed

Sexual Changes That Occur in Aging Men

We all know that the sexuality and fertility of a woman would change significantly as she ages. Menopause is the culmination of these changes. They would occur rapidly over a couple of months. But then, men are not like that. There is nothing like menopause in men. A man can...

woman applying face cream

Anti Aging Retinol Face Cream: The Top 5 Picks and How They Differ

What’s the best anti-aging retinol face cream product? You have many options on the market to deal with symptoms like dry skin, lines, wrinkles, and baggy eyes. It’s important to know the various anti-aging retinol face creams on the market. These can help to deal with various symptoms you’re experiencing....

young woman checking her face white background

Free-Radical Theory of Aging Explained

What’s the secret to growing old gracefully? Scientists have several theories but one of the most popular ones is something called the free-radical theory of aging. This goes beyond the idea that people’s bodies wear down over time because of normal aging. The free-radical theory of aging is that the...

Elderly Woman Holding On Handrail

What Are the Effects of Aging on the Muscular System?

There is no doubt that a lot of things would change in our bodies as we grow older. The most visible changes occur in the appearance of our skin. But a lot goes on beneath the skin too. Progressive changes occur in every system of our bodies as we advance...

mid aged woman applying cream on face

Top 7 Picks: Best Hydrating Anti-Aging Eye Cream

As we grow older, one of the places that first shows signs of aging is our eyes. You will begin to notice that your eyes may seem to be always tired and puffy. Water retention also becomes an issue. How about wrinkles, fine lines, dark circles, and all the other...

woman holding a compact mirror shocked

Early Signs of Aging at 30

From 0 to 29 years your body still blooms in its youthful vigor. But once you enter your 30's, things are spiced up a little bit. Most people begin seeing signs of aging at 30, a name has been given to this phase and that is premature aging. The older...

Roldan and fields anti-aging serum

How Effective is Rodan and Fields Anti-Aging Serum

With the availability and the power of social media to influence consumers, a number of beauty products have become more popular than ever. Their marketing ploys are usually posted on social media feeds such as Facebook and twitter usually being share thousands and millions of times. One such product is...